ABOUT US
About APEX Taekwondo
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Established in 1994
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Affliated to SIngapore Taekwondo Federation
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Training in Poomsae, Kyorugi & Self Defense
Mission
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Make Taekwondo Fun and Engaging for all Ages
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Foster a Spirit of Teamwork and Friendship
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Develop Values of Perseverance and Diligence
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Cultivate Courtesy and Respect for all
What is Taekwondo ?
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A form of Unarm Martial Art from Korea
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Characterized by Punching and Kicking Techniques
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Developed from traditional Korean Martial Arts
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Emphasizes on Defensive Techniques
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Recognized Olympic sport since 2000
Tenets of Taekwondo
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Courtesy
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Integrity
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Perseverance
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Self - Control
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Indomitable Spirit
What is Poomsae ?
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A pattern or form used by the World Taekwondo Federation
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Choreographed sequence of kicks, blocks and hand techniques
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Develops proper execution and kinetics of techniques
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Cultivates the reflexive response of the techniques
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Trains flexibility of technique for use in different circumstances
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Improve the skills of Kyorugi (sparring)
What is Kyorugi ?
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Free-form sparring against an opponent
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To teach fighting skills within a controlled and safe environment
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Develops control and experience in execution of techniques
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An Olympic event since 2000